xeovalyte
383a10a974
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68 lines
1.9 KiB
Markdown
68 lines
1.9 KiB
Markdown
# 2024 Q1
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!!! info
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- Aantal lessen: 9 + 1
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## 17:00 tot 18:00
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!!! info
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- Primair niveau: [Level 2](../levels.md#level-2-the-next-step)
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- Aantal kids: 8
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**Planning**
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| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
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| --- | --- | --- | --- | --- |
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| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
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| 1 - 25 jan | Basis oefeningen springen + Koprollen v.o. en a.o | Basis oefeningen springen | n.v.t. | Eerste les |
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| 2 - 01 feb | Radslag; Arabier; Overslag | Houdingen; Salto | Wall tramp | |
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| 8 | | | | |
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| 9 | | | | Laatste les (Meting sporter) |
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## 18:00 tot 19:00
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!!! info
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- Primair niveau: [Level 2](../levels.md#level-2-the-next-step) en [level 3](../levels.md#level-3-push-your-limits)
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- Aantal kids: 8
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**Planning**
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| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
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| --- | --- | --- | --- | --- |
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| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
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| 1 - 25 jan | Basis oefeningen springen | Basis oefeningen springen | n.v.t. | Eerste les |
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| 2 - 01 feb | Radslag; Arabier; Overslag/ Barani | Houdingen; Salto v.o./ a.o. | Wall tramp | |
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| 6 | | | | |
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| 7 | | | | |
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| 8 | | | | |
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| 9 | | | | Laatste les (Meting sporter) |
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## 19:00 tot 20:00
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!!! info
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- Primair niveau: [Level 2](../levels.md#level-2-the-next-step) en [level 3](../levels.md#level-3-push-your-limits)
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- Aantal kids: 6
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**Planning**
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| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
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| --- | --- | --- | --- | --- |
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| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
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| 1 - 25 jan | Basis oefeningen springen | Basis oefeningen springen | n.v.t. | Eerste les |
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| 2 - 01 feb | Handstand; Flik-flak | Houdingen | Wall tramp | |
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| 3 | | | | |
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| 5 | | | | |
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| 6 | | | | |
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| 7 | | | | |
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| 8 | | | | |
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| 9 | | | | Laatste les (Meting sporter) |
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