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# Levels
## Level 2: The next step
- Handstand
- Arabier
- Overslag
- Flik-flak
- Ballout
- Pullover
- Cattwist
- Sideflip
- Wall tramp
- ~~Schroef naar buik~~ -> Frontflip
- ~~Schroef naar rug~~ -> Backflip
## Level 3: Push your limits
- Frontflip
- Backflip
- Barani
- ~~Cork - Halve twist~~
- Gainer
- Kaboom
- Inward Frontflip
- Inward Sideflip
- Full front
- Backflip tot buik
- Zweefduik + ballout
- Back half
## Level 4: Become a pro
- Arabier backflip
- Barani backflip
- Flik-flak backflip
- Full front + rudy
- Walltramp sideflip
- Walltramp pullover
- Walltramp wallspin
- Back full
- Dubbel cattwist
- Inward frontflip
- Inward sideflip
- Cody
## Level 5: Master of movement
- Dubbele pullover
- Dubbel kaboom
- Castaway
- Tsukahara
- Full in/ Backout
- Dubbel sideflip

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# 2024 Q1
!!! info
- Aantal lessen: 9 + 1
## 17:00 tot 18:00
!!! info
- Primair niveau: [Level 2](../levels.md#level-2-the-next-step)
- Aantal kids: 8
**Planning**
| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
| --- | --- | --- | --- | --- |
| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
| 1 - 25 jan | Basis oefeningen springen + Koprollen v.o. en a.o | Basis oefeningen springen | n.v.t. | Eerste les |
| 2 - 01 feb | Radslag; Arabier; Overslag | Houdingen; Salto | Wall tramp | |
| 3 | | | | |
| 4 | | | | |
| 5 | | | | |
| 6 | | | | |
| 7 | | | | |
| 8 | | | | |
| 9 | | | | Laatste les (Meting sporter) |
## 18:00 tot 19:00
!!! info
- Primair niveau: [Level 2](../levels.md#level-2-the-next-step) en [level 3](../levels.md#level-3-push-your-limits)
- Aantal kids: 8
**Planning**
| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
| --- | --- | --- | --- | --- |
| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
| 1 - 25 jan | Basis oefeningen springen | Basis oefeningen springen | n.v.t. | Eerste les |
| 2 - 01 feb | Radslag; Arabier; Overslag/ Barani | Houdingen; Salto v.o./ a.o. | Wall tramp | |
| 3 | | | | |
| 4 | | | | |
| 5 | | | | |
| 6 | | | | |
| 7 | | | | |
| 8 | | | | |
| 9 | | | | Laatste les (Meting sporter) |
## 19:00 tot 20:00
!!! info
- Primair niveau: [Level 2](../levels.md#level-2-the-next-step) en [level 3](../levels.md#level-3-push-your-limits)
- Aantal kids: 6
**Planning**
| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
| --- | --- | --- | --- | --- |
| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
| 1 - 25 jan | Basis oefeningen springen | Basis oefeningen springen | n.v.t. | Eerste les |
| 2 - 01 feb | Handstand; Flik-flak | Houdingen | Wall tramp | |
| 3 | | | | |
| 4 | | | | |
| 5 | | | | |
| 6 | | | | |
| 7 | | | | |
| 8 | | | | |
| 9 | | | | Laatste les (Meting sporter) |

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