Started Jumpscool planning
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docs/jumpsquare/jumpscool/levels.md
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docs/jumpsquare/jumpscool/levels.md
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# Levels
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## Level 2: The next step
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- Handstand
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- Arabier
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- Overslag
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- Flik-flak
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- Ballout
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- Pullover
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- Cattwist
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- Sideflip
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- Wall tramp
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- ~~Schroef naar buik~~ -> Frontflip
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- ~~Schroef naar rug~~ -> Backflip
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## Level 3: Push your limits
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- Frontflip
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- Backflip
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- Barani
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- ~~Cork - Halve twist~~
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- Gainer
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- Kaboom
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- Inward Frontflip
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- Inward Sideflip
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- Full front
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- Backflip tot buik
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- Zweefduik + ballout
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- Back half
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## Level 4: Become a pro
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- Arabier backflip
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- Barani backflip
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- Flik-flak backflip
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- Full front + rudy
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- Walltramp sideflip
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- Walltramp pullover
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- Walltramp wallspin
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- Back full
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- Dubbel cattwist
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- Inward frontflip
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- Inward sideflip
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- Cody
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## Level 5: Master of movement
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- Dubbele pullover
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- Dubbel kaboom
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- Castaway
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- Tsukahara
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- Full in/ Backout
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- Dubbel sideflip
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docs/jumpsquare/jumpscool/planning/2024-Q1.md
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docs/jumpsquare/jumpscool/planning/2024-Q1.md
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# 2024 Q1
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!!! info
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- Aantal lessen: 9 + 1
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## 17:00 tot 18:00
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!!! info
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- Primair niveau: [Level 2](../levels.md#level-2-the-next-step)
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- Aantal kids: 8
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**Planning**
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| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
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| --- | --- | --- | --- | --- |
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| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
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| 1 - 25 jan | Basis oefeningen springen + Koprollen v.o. en a.o | Basis oefeningen springen | n.v.t. | Eerste les |
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| 2 - 01 feb | Radslag; Arabier; Overslag | Houdingen; Salto | Wall tramp | |
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| 3 | | | | |
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| 4 | | | | |
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| 5 | | | | |
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| 7 | | | | |
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| 8 | | | | |
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| 9 | | | | Laatste les (Meting sporter) |
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## 18:00 tot 19:00
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!!! info
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- Primair niveau: [Level 2](../levels.md#level-2-the-next-step) en [level 3](../levels.md#level-3-push-your-limits)
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- Aantal kids: 8
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**Planning**
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| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
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| --- | --- | --- | --- | --- |
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| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
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| 1 - 25 jan | Basis oefeningen springen | Basis oefeningen springen | n.v.t. | Eerste les |
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| 2 - 01 feb | Radslag; Arabier; Overslag/ Barani | Houdingen; Salto v.o./ a.o. | Wall tramp | |
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| 8 | | | | |
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| 9 | | | | Laatste les (Meting sporter) |
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## 19:00 tot 20:00
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!!! info
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- Primair niveau: [Level 2](../levels.md#level-2-the-next-step) en [level 3](../levels.md#level-3-push-your-limits)
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- Aantal kids: 6
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**Planning**
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| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
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| --- | --- | --- | --- | --- |
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| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
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| 1 - 25 jan | Basis oefeningen springen | Basis oefeningen springen | n.v.t. | Eerste les |
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| 2 - 01 feb | Handstand; Flik-flak | Houdingen | Wall tramp | |
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| 7 | | | | |
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| 8 | | | | |
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| 9 | | | | Laatste les (Meting sporter) |
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