# 2024 Q1

!!! info
    - Aantal lessen: 9 + 1

## 17:00 tot 18:00

!!! info
    - Primair niveau: [Level 2](../levels.md#level-2-the-next-step)
    - Aantal kids: 8

**Planning**

| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
| --- | --- | --- | --- | --- |
| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
| 1 - 25 jan | Basis oefeningen springen + Koprollen v.o. en a.o | Basis oefeningen springen | n.v.t. | Eerste les |
| 2 - 01 feb | Radslag; Arabier; Overslag | Houdingen; Salto | Wall tramp | |
| 3 | | | | |
| 4 | | | | |
| 5 | | | | |
| 6 | | | | |
| 7 | | | | |
| 8 | | | | |
| 9 | | | | Laatste les (Meting sporter) |

## 18:00 tot 19:00

!!! info
    - Primair niveau: [Level 2](../levels.md#level-2-the-next-step) en [level 3](../levels.md#level-3-push-your-limits)
    - Aantal kids: 8

**Planning**

| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
| --- | --- | --- | --- | --- |
| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
| 1 - 25 jan | Basis oefeningen springen | Basis oefeningen springen | n.v.t. | Eerste les |
| 2 - 01 feb | Radslag; Arabier; Overslag/ Barani | Houdingen; Salto v.o./ a.o. | Wall tramp | |
| 3 | | | | |
| 4 | | | | |
| 5 | | | | |
| 6 | | | | |
| 7 | | | | |
| 8 | | | | |
| 9 | | | | Laatste les (Meting sporter) |

## 19:00 tot 20:00

!!! info
    - Primair niveau: [Level 2](../levels.md#level-2-the-next-step) en [level 3](../levels.md#level-3-push-your-limits)
    - Aantal kids: 6

**Planning**

| Les | Freestyle | Airbag/ Foampit | High Performance | Opmerking |
| --- | --- | --- | --- | --- |
| 0 - 18 jan | n.v.t | n.v.t. | n.v.t. | Kickoff (Niveau bepalen) |
| 1 - 25 jan | Basis oefeningen springen | Basis oefeningen springen | n.v.t. | Eerste les |
| 2 - 01 feb | Handstand; Flik-flak | Houdingen | Wall tramp | |
| 3 | | | | |
| 4 | | | | |
| 5 | | | | |
| 6 | | | | |
| 7 | | | | |
| 8 | | | | |
| 9 | | | | Laatste les (Meting sporter) |